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The problem of excess weight, according to statistics from the world health organization, is gaining in magnitude with each passing year. In 1975 less than 1% of children under 18 were obese, and in 2016 their number reached 7%. Since 1975, people with excess weight around the globe has increased in 3 times.
Excessive fat deposits in the body, caused by excess calories and lack of physical activity pose a serious health threat. Excess weight interferes with ambulation, increases the load on the joints, leading to the development of arthritis and osteoarthritis. Also natural satellites of obesity are problems with the cardiovascular system, the risk of heart attack and diabetes, various cancer diseases.
In order to diagnose overweight in children and adults use the ratio of height and body mass index – BMI. Growth should be taken in kilograms and height in meters squared (kg/m2).
If the body mass index greater than 25 is considered overweight according to the who. But if the ratio of height and weight equals or exceeds 30 is considered obese.
New way of weight loss – keto-diet with catalyst metabolism Keto Guruwill help you to get rid of excess weight, not limiting themselves to the consumption of food.
Keto diet – the kind of metabolic therapy, through which the body goes into enhanced fat burning. Usually the body converts carbohydrates into glucose and fat and is stored as a backup energy source. To start the mechanism of burning fat, you need to reduce the consumption of carbohydrates and to fill the gap in calories with foods that contain a lot of fats (nuts, sea fish, cheese, etc.). In such a diet low probability of failure because you are not reducing your diet, but simply change its composition. Carbs should be no more than 15% of the amount of food consumed, and fats – not less than 60%.
In this case, the liver starts to turn fat into ketones and fatty acids. Ketones are used by the brain as a substitute of the usual glucose. Usually, the introduction of the organism into a state of ketosis, required a half keto diet for 10-14 days. Effervescent tablets Keto Guru will help to reduce this period of reorganization of metabolism to 40 minutes, to provide the body with necessary minerals and vitamins.
Clinical studies confirm the efficacy of a drug, bio slimming Supplement due the natural fat burning Keto Guru helped 97% of the subjects to get rid of obesity. They lost from 5 to 35 pounds in the course of medication.
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