Alexander ^{Author of articles}

author:

Alexander

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3 Articles

Author's articles

• Japanese diet: how to drink water and lose weight without dietary restrictions
  General principles and effectiveness of the Japanese diet for weight loss.Example of menu, advantages and contraindications of the Japanese diet.
  9 October 2025
• Sarracene wheat diet with the result of 15 kg less - reality or myth?
  Sarracene wheat diet: reasons for losing weight in sarracene wheat, number of days and result, preparation and exit of diet, basic rules, menu for each day, cereal preparation methods against -indications.
  23 September 2025
• Proper nutrition: weight loss menu for every day
  The place of proper nutrition in a healthy lifestyle. Effects of a healthy diet on weight loss. A detailed menu to lose weight every day.
  12 January 2022